Workouts

20 min Glutes & Legs Strength
Ben Alldis
Sunday 3/5/23 @ 6:32 PM
Difficulty: 7.24 / 10
 
20 min Soft Rock Walk
Andy Speer
Sunday 3/5/23 @ 6:8 PM
Difficulty: 4.92 / 10
 
10 min Lower Body Stretch
Assal Arian
Thursday 3/2/23 @ 12:27 AM
Difficulty: 4.93 / 10
 
20 min 90s Run
Andy Speer
Thursday 3/2/23 @ 12:3 AM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/1/23 @ 11:50 PM
Difficulty: 6 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 3/1/23 @ 11:28 PM
Difficulty: 5.79 / 10
 
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 2/28/23 @ 12:14 AM
Difficulty: 3.69 / 10
 
30 min HIIT Run
Matty Maggiacomo
Monday 2/27/23 @ 11:40 PM
Difficulty: 7.77 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 2/27/23 @ 11:13 PM
Difficulty: 7.11 / 10
 
Monday 2/27/23 @ 4:16 PM
Difficulty: NaN / 10