Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 3/1/23 @ 11:28 PM
Difficulty: 5.79 / 10
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 2/28/23 @ 12:14 AM
Difficulty: 3.69 / 10
20 min Glutes & Legs Strength
Chase Tucker
Monday 2/27/23 @ 11:13 PM
Difficulty: 7.11 / 10