Workouts

20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 3/26/23 @ 10:25 PM
Difficulty: 6.91 / 10
 
15 min 90s Walk
Jess Sims
Sunday 3/26/23 @ 10:8 PM
Difficulty: 5.29 / 10
 
Sunday 3/19/23 @ 10:35 PM
Difficulty: NaN / 10
 
Sunday 3/19/23 @ 9:44 PM
Difficulty: NaN / 10
 
Sunday 3/19/23 @ 7:27 PM
Difficulty: NaN / 10
 
Saturday 3/18/23 @ 9:54 PM
Difficulty: NaN / 10
 
Friday 3/17/23 @ 9:5 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 3/16/23 @ 11:34 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Thursday 3/16/23 @ 11:22 PM
Difficulty: 6.16 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Thursday 3/16/23 @ 11:10 PM
Difficulty: 6.44 / 10