Workouts

5 min Warm Up Walk
Marcel Dinkins
Thursday 3/30/23 @ 10:24 PM
Difficulty: 3.81 / 10
 
5 min Upper Body Stretch
Andy Speer
Tuesday 3/28/23 @ 10:14 PM
Difficulty: 4.04 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 3/28/23 @ 10:3 PM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/28/23 @ 9:50 PM
Difficulty: 6.59 / 10
 
Extra 10: Hike
Matty Maggiacomo
Tuesday 3/28/23 @ 9:37 PM
Difficulty: 5.72 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Monday 3/27/23 @ 10:48 PM
Difficulty: 4.25 / 10
 
20 min 90s Run
Jeffrey McEachern
Monday 3/27/23 @ 10:24 PM
Difficulty: 6.22 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Monday 3/27/23 @ 10:12 PM
Difficulty: 6.38 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 3/27/23 @ 9:51 PM
Difficulty: 7.24 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 3/26/23 @ 10:50 PM
Difficulty: 3.99 / 10