Workouts

Sunday 4/9/23 @ 1:36 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Logan Aldridge
Saturday 4/8/23 @ 9:23 PM
Difficulty: 0 / 10
 
30 min 90s Rock Run
Tobias Heinze
Saturday 4/8/23 @ 8:50 PM
Difficulty: 7.02 / 10
 
10 min Arms & Shoulders Strength
Erik Jäger
Saturday 4/8/23 @ 8:38 PM
Difficulty: 6.26 / 10
 
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 4/8/23 @ 8:15 PM
Difficulty: 6.76 / 10
 
5 min Warm Up Walk
Jon Hosking
Saturday 4/8/23 @ 8:9 PM
Difficulty: 3.56 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/7/23 @ 11:31 PM
Difficulty: 3.27 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Friday 4/7/23 @ 11:25 PM
Difficulty: 3.29 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 4/7/23 @ 10:54 PM
Difficulty: 7.51 / 10
213kj
72rpm
44%
17mph
20 min EDM Glutes & Legs Strength
Logan Aldridge
Friday 4/7/23 @ 10:29 PM
Difficulty: 7.68 / 10