Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 4/16/23 @ 10:24 PM
Difficulty: 3.4 / 10
 
30 min & Juliet Ride
Christine D'Ercole
Sunday 4/16/23 @ 9:51 PM
Difficulty: 7.34 / 10
206kj
78rpm
41%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 4/16/23 @ 9:15 PM
Difficulty: 7.49 / 10
 
Extra 10: Walk
Jess Sims
Sunday 4/16/23 @ 9:3 PM
Difficulty: 4.91 / 10
 
Monday 4/10/23 @ 7:45 PM
Difficulty: NaN / 10
 
Monday 4/10/23 @ 6:39 PM
Difficulty: NaN / 10
 
10 min Post-Ride Stretch
Benny Adami
Monday 4/10/23 @ 12:13 AM
Difficulty: 3.69 / 10
 
20 min Prince Ride
Cliff Dwenger
Sunday 4/9/23 @ 11:51 PM
Difficulty: 7.01 / 10
137kj
70rpm
45%
17mph
10 min Arms & Light Weights
Ben Alldis
Sunday 4/9/23 @ 11:31 PM
Difficulty: 5.66 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Sunday 4/9/23 @ 11:9 PM
Difficulty: 5.82 / 10