Workouts
10 min Focus Flow: Lizard Pose
Kristin McGee
Tuesday 4/18/23 @ 11:45 PM
Difficulty: 4.66 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 4/18/23 @ 10:49 PM
Difficulty: 6.6 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/18/23 @ 10:17 PM
Difficulty: 6.89 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/16/23 @ 10:30 PM
Difficulty: 0 / 10