Workouts

20 min 90s Walk
Jon Hosking
Thursday 4/27/23 @ 9:23 PM
Difficulty: 5.52 / 10
 
10 min Lower Body Stretch
Cliff Dwenger
Monday 4/24/23 @ 10:58 PM
Difficulty: 3.97 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 4/24/23 @ 10:34 PM
Difficulty: 6.59 / 10
 
15 min Rock Run
Jeffrey McEachern
Monday 4/24/23 @ 10:15 PM
Difficulty: 5.81 / 10
 
Saturday 4/22/23 @ 4:39 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 4/21/23 @ 11:28 PM
Difficulty: 0 / 10
 
30 min Broadway Ride
Robin Arzón
Friday 4/21/23 @ 10:56 PM
Difficulty: 6.86 / 10
207kj
73rpm
43%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 4/21/23 @ 10:28 PM
Difficulty: 7.01 / 10
 
10 min Lower Body Stretch
Andy Speer
Thursday 4/20/23 @ 11:42 PM
Difficulty: 3.84 / 10
 
20 min HIIT Run
Camila Ramón
Thursday 4/20/23 @ 11:19 PM
Difficulty: 7.88 / 10