Workouts

20 min Pop Run
Hannah Frankson
Monday 5/8/23 @ 11:0 PM
Difficulty: 6.67 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 5/8/23 @ 10:40 PM
Difficulty: 6.43 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 5/8/23 @ 10:17 PM
Difficulty: 6.83 / 10
 
10 min Hips Stretch
Becs Gentry
Sunday 5/7/23 @ 10:12 PM
Difficulty: 4.78 / 10
 
10 min Barre: Upper Body
Ally Love
Sunday 5/7/23 @ 10:0 PM
Difficulty: 6.3 / 10
 
30 min Rock Walk
Jess King
Sunday 5/7/23 @ 9:27 PM
Difficulty: 6.69 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 5/7/23 @ 9:15 PM
Difficulty: 6.6 / 10
 
10 min Chest & Back Strength
Rad Lopez
Sunday 5/7/23 @ 9:4 PM
Difficulty: 6.51 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/5/23 @ 11:59 PM
Difficulty: 3.09 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Friday 5/5/23 @ 11:48 PM
Difficulty: 6.31 / 10