Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 5/20/23 @ 10:27 PM
Difficulty: 6.69 / 10
 
Wednesday 5/17/23 @ 10:40 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Tuesday 5/16/23 @ 11:42 PM
Difficulty: 3.03 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/16/23 @ 11:37 PM
Difficulty: 0 / 10
 
30 min AFO Ride: Alanis Morissette
Ally Love
Tuesday 5/16/23 @ 11:6 PM
Difficulty: 7.63 / 10
211kj
77rpm
42%
17mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Monday 5/15/23 @ 11:3 PM
Difficulty: 5 / 10
 
20 min HIIT Run
Kirsten Ferguson
Monday 5/15/23 @ 10:39 PM
Difficulty: 7.57 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Monday 5/15/23 @ 10:14 PM
Difficulty: 7.31 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 5/13/23 @ 7:8 PM
Difficulty: 3.91 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 5/13/23 @ 6:54 PM
Difficulty: 7.41 / 10