Workouts

Monday 6/19/23 @ 6:0 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Andy Speer
Monday 6/19/23 @ 12:4 AM
Difficulty: 3.84 / 10
 
20 min Red Hot Chili Peppers Lower Body
Jess Sims
Sunday 6/18/23 @ 11:42 PM
Difficulty: 7.22 / 10
 
5 min Cool Down Walk
Jess King
Sunday 6/18/23 @ 11:34 PM
Difficulty: 3.7 / 10
 
20 min HIIT Run
Matty Maggiacomo
Sunday 6/18/23 @ 11:10 PM
Difficulty: 7.91 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Sunday 6/18/23 @ 10:47 PM
Difficulty: 6.71 / 10
 
15 min Full Body Stretch
Cliff Dwenger
Friday 6/16/23 @ 11:18 PM
Difficulty: 4.74 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Friday 6/16/23 @ 10:46 PM
Difficulty: 8.11 / 10
 
10 min Warm Up Walk
Jeffrey McEachern
Friday 6/16/23 @ 10:33 PM
Difficulty: 4.3 / 10
 
10 min Barre
Hannah Corbin
Thursday 6/15/23 @ 3:21 PM
Difficulty: 6.65 / 10