Workouts
20 min Focus Flow: For Runners
Mariana Fernández
Friday 7/21/23 @ 6:42 PM
Difficulty: 4.69 / 10
30 min Glutes & Legs Strength
Selena Samuela
Friday 7/21/23 @ 5:36 PM
Difficulty: 8.09 / 10
100kj
70rpm
43%
16mph
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 7/20/23 @ 6:48 PM
Difficulty: 4.69 / 10
20 min Live from LA: HIIT Run
Adrian Williams
Wednesday 7/19/23 @ 7:27 PM
Difficulty: 7.33 / 10