Workouts
30 min HIIT Bootcamp: Full Body
Andy Speer
Tuesday 7/25/23 @ 10:39 PM
Difficulty: 7.62 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Monday 7/24/23 @ 9:1 PM
Difficulty: 5.91 / 10
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Saturday 7/22/23 @ 8:42 PM
Difficulty: 3.78 / 10
199kj
72rpm
43%
17mph
10 min Resistance Bands: Upper Body
Andy Speer
Saturday 7/22/23 @ 7:51 PM
Difficulty: 5.7 / 10
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Saturday 7/22/23 @ 7:29 PM
Difficulty: 6.89 / 10