Workouts

15 min Rock Ride
Sam Yo
Tuesday 8/8/23 @ 11:6 PM
Difficulty: 7.13 / 10
104kj
75rpm
43%
17mph
20 min Upper Body Strength
Adrian Williams
Tuesday 8/8/23 @ 10:41 PM
Difficulty: 6.92 / 10
 
Extra 10: Walk
Becs Gentry
Tuesday 8/8/23 @ 10:29 PM
Difficulty: 4.37 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 8/8/23 @ 12:4 AM
Difficulty: 3.54 / 10
 
Extra 10: HIIT
Selena Samuela
Monday 8/7/23 @ 11:53 PM
Difficulty: 7.45 / 10
 
30 min Christina Aguilera Bootcamp
Joslyn Thompson Rule
Monday 8/7/23 @ 11:20 PM
Difficulty: 6.89 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Sunday 8/6/23 @ 8:36 PM
Difficulty: 3.54 / 10
 
Sunday 8/6/23 @ 7:48 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Sunday 8/6/23 @ 7:24 PM
Difficulty: 6.57 / 10
 
20 min Lower Body Strength
Robin Arzón
Sunday 8/6/23 @ 7:2 PM
Difficulty: 7.31 / 10