Workouts

15 min Beginner Run
Adrian Williams
Saturday 3/23/24 @ 10:19 PM
Difficulty: 5.27 / 10
 
15 min R&B Pilates
Anna Greenberg
Saturday 3/23/24 @ 9:35 PM
Difficulty: 6.04 / 10
 
20 min Intervals Ride
Sam Yo
Saturday 3/23/24 @ 7:38 PM
Difficulty: 7.47 / 10
60kj
81rpm
27%
12mph
20 min HIIT Ride
Leanne Hainsby
Saturday 3/23/24 @ 7:17 PM
Difficulty: 7.92 / 10
60kj
80rpm
27%
11mph
20 min HIIT Ride
Matt Wilpers
Saturday 3/23/24 @ 6:57 PM
Difficulty: 8.4 / 10
68kj
88rpm
27%
12mph
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 3/23/24 @ 2:3 PM
Difficulty: 4.13 / 10
46kj
82rpm
34%
14mph
5 min Cool Down Ride
Ben Alldis
Saturday 3/23/24 @ 1:57 PM
Difficulty: 0 / 10
20kj
80rpm
32%
14mph
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 3/23/24 @ 1:46 PM
Difficulty: 4.86 / 10
47kj
89rpm
32%
15mph
Extra 10: Intervals Ride
Kendall Toole
Saturday 3/23/24 @ 1:35 PM
Difficulty: 7.6 / 10
44kj
86rpm
32%
14mph
30 min Bootcamp: Upper Body
Jess Sims
Saturday 3/23/24 @ 1:2 PM
Difficulty: 7.75 / 10