Workouts

30 min Live DJ Ride
Robin Arzón
Friday 3/29/24 @ 1:47 PM
Difficulty: 7.16 / 10
92kj
74rpm
30%
12mph
30 min Yoga Conditioning: Full Body
Mariana Fernández
Thursday 3/28/24 @ 2:17 PM
Difficulty: 6.15 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 3/28/24 @ 1:38 PM
Difficulty: 6.99 / 10
121kj
83rpm
31%
13mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 3/28/24 @ 12:19 PM
Difficulty: 6.85 / 10
 
10 min Resistance Bands: Upper Body
Matty Maggiacomo
Thursday 3/28/24 @ 12:2 PM
Difficulty: 6.17 / 10
 
5 min Upper Body Strength Warm Up
Matty Maggiacomo
Thursday 3/28/24 @ 11:50 AM
Difficulty: 3.55 / 10
 
Extra 10: Listening Party Ride
Cliff Dwenger
Thursday 3/28/24 @ 11:25 AM
Difficulty: 6.09 / 10
25kj
56rpm
33%
10mph
Extra 10: HIIT Ride
Bradley Rose
Thursday 3/28/24 @ 11:14 AM
Difficulty: 7.29 / 10
67kj
59rpm
46%
15mph
10 min Low Impact Ride
Hannah Frankson
Thursday 3/28/24 @ 11:4 AM
Difficulty: 5.07 / 10
41kj
58rpm
40%
13mph
30 min Pop Punk Ride
Camila Ramón
Thursday 3/28/24 @ 10:33 AM
Difficulty: 7.55 / 10
201kj
71rpm
43%
16mph