Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 2:20 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 2:18 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Andy Speer
Tuesday 6/6/23 @ 12:22 AM
Difficulty: 6.74 / 10
 
5 min Cool Down Ride
Robin Arzón
Tuesday 6/6/23 @ 12:13 AM
Difficulty: 3.91 / 10
14kj
55rpm
35%
11mph
20 min HIIT Ride
Camila Ramón
Monday 6/5/23 @ 11:53 PM
Difficulty: 7.81 / 10
185kj
69rpm
50%
19mph
20 min 2000s Pop Ride
Ally Love
Monday 6/5/23 @ 11:32 PM
Difficulty: 7.23 / 10
159kj
75rpm
46%
18mph
20 min Father's Day Run
Jon Hosking
Sunday 6/4/23 @ 2:16 PM
Difficulty: 6.55 / 10
 
20 min Beginner Run
Jon Hosking
Sunday 6/4/23 @ 1:56 PM
Difficulty: 5.37 / 10
 
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 6/4/23 @ 12:40 PM
Difficulty: 6.63 / 10
268kj
92rpm
35%
16mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 6/4/23 @ 12:34 PM
Difficulty: 3.43 / 10
15kj
64rpm
33%
12mph