Workouts

20 min Tabata Ride
Ally Love
Tuesday 6/13/23 @ 11:14 PM
Difficulty: 8.07 / 10
150kj
74rpm
42%
16mph
10 min Climb Ride
Bradley Rose
Tuesday 6/13/23 @ 11:2 PM
Difficulty: 7.26 / 10
72kj
76rpm
43%
17mph
5 min Cool Down Walk
Kirsten Ferguson
Monday 6/12/23 @ 12:3 AM
Difficulty: 3.62 / 10
 
Extra 10: Walk
Kirsten Ferguson
Sunday 6/11/23 @ 11:44 PM
Difficulty: 4.81 / 10
 
15 min Funk Ride
Denis Morton
Sunday 6/11/23 @ 11:29 PM
Difficulty: 6.63 / 10
55kj
76rpm
32%
13mph
15 min Low Impact Ride
Robin Arzón
Sunday 6/11/23 @ 11:11 PM
Difficulty: 5.31 / 10
61kj
72rpm
35%
14mph
5 min Chair Yoga
Kristin McGee
Sunday 6/11/23 @ 1:51 AM
Difficulty: 2.89 / 10
 
5 min Savasana
Kristin McGee
Sunday 6/11/23 @ 1:45 AM
Difficulty: 2.28 / 10
 
5 min Basics: Cobra
Kristin McGee
Sunday 6/11/23 @ 1:34 AM
Difficulty: 3.7 / 10
 
10 min Full Body Stretch
Logan Aldridge
Sunday 6/11/23 @ 1:4 AM
Difficulty: 0 / 10