Workouts
21kj
76rpm
34%
14mph
27kj
79rpm
37%
16mph
50kj
84rpm
34%
15mph
33kj
80rpm
30%
13mph
28kj
72rpm
29%
11mph
10 min Arms & Light Weights
Joslyn Thompson Rule
Sunday 6/18/23 @ 2:3 AM
Difficulty: 4.7 / 10
10kj
47rpm
33%
9mph
82kj
81rpm
36%
15mph