Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 8/8/23 @ 11:7 PM
Difficulty: 6.86 / 10
30 min Upper Body Strength
Selena Samuela
Tuesday 8/1/23 @ 10:12 PM
Difficulty: 7.65 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Monday 7/24/23 @ 11:28 PM
Difficulty: 6.44 / 10
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 7/20/23 @ 11:18 PM
Difficulty: 4.21 / 10