Workouts

30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/30/23 @ 9:37 PM
Difficulty: 7.61 / 10
 
Thursday 10/26/23 @ 9:50 PM
Difficulty: NaN / 10
 
30 min Pop Run
Adrian Williams
Monday 10/23/23 @ 10:14 PM
Difficulty: 7.32 / 10
 
10 min Rest Day Meditation
Aditi Shah
Sunday 10/22/23 @ 12:52 AM
Difficulty: 3 / 10
 
45 min AFO Full Body: Gwen Stefani
Jess Sims
Friday 10/13/23 @ 12:17 PM
Difficulty: 7.94 / 10
 
45 min Full Body Strength
Jess Sims
Friday 10/13/23 @ 11:52 AM
Difficulty: 7.73 / 10
 
30 min HIIT Run
Matt Wilpers
Thursday 10/12/23 @ 9:19 PM
Difficulty: 8.53 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Monday 10/9/23 @ 9:43 PM
Difficulty: 3 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 9:22 PM
Difficulty: 2.48 / 10
 
30 min HIIT Run
Olivia Amato
Wednesday 9/27/23 @ 12:10 PM
Difficulty: 8.11 / 10