Workouts

30 min Full Body Strength
Adrian Williams
Tuesday 11/29/22 @ 11:51 PM
Difficulty: 7.99 / 10
 
10 min Warm Up Run
Susie Chan
Tuesday 11/29/22 @ 11:36 PM
Difficulty: 0 / 10
 
Extra 10: Run
Olivia Amato
Tuesday 11/29/22 @ 11:35 PM
Difficulty: 6.26 / 10
 
20 min Strength Roll Call: Full Body
Jess Sims
Tuesday 11/22/22 @ 12:5 AM
Difficulty: 6.82 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/22/22 @ 12:4 AM
Difficulty: 6.2 / 10
 
30 min EDM Run
Jess Sims
Monday 11/21/22 @ 11:25 PM
Difficulty: 7.4 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 11/18/22 @ 11:46 PM
Difficulty: 6.81 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Friday 11/18/22 @ 11:32 PM
Difficulty: 4.74 / 10
 
20 min Premiere Run
Hannah Frankson
Friday 11/18/22 @ 11:9 PM
Difficulty: 6.15 / 10
 
30 min Intervals Run
Jess Sims
Thursday 11/17/22 @ 12:1 AM
Difficulty: 7.48 / 10