Workouts

5 KM Scotland Kinloch Hourn Run
Thursday 1/5/23 @ 11:19 PM
Difficulty: 0 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 1/4/23 @ 12:39 AM
Difficulty: 4.7 / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 1/4/23 @ 12:8 AM
Difficulty: 7.11 / 10
 
30 min Top 50 of 2022 Walk + Run: #30-21
Olivia Amato
Tuesday 1/3/23 @ 11:27 PM
Difficulty: 6.32 / 10
 
20 min Pop Run
Jess Sims
Monday 1/2/23 @ 12:15 AM
Difficulty: 7.03 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/2/23 @ 12:12 AM
Difficulty: 7.31 / 10
102kj
62rpm
43%
14mph
10 min Full Body Stretch
Ben Alldis
Sunday 1/1/23 @ 6:37 PM
Difficulty: 3.54 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 12/28/22 @ 10:42 PM
Difficulty: 7.44 / 10
 
20 min Intervals Run
Olivia Amato
Wednesday 12/28/22 @ 10:17 PM
Difficulty: 7.27 / 10
 
20 min Core Strength
Robin Arzón
Tuesday 12/27/22 @ 6:6 PM
Difficulty: 7.03 / 10