Workouts

20 min Chest & Back Strength
Jess Sims
Tuesday 2/14/23 @ 11:20 PM
Difficulty: 7.1 / 10
 
30 min HIIT Run
Olivia Amato
Tuesday 2/14/23 @ 10:46 PM
Difficulty: 7.82 / 10
 
30 min LOL Cody
Cody Rigsby
Monday 2/13/23 @ 10:25 PM
Difficulty: 6.73 / 10
127kj
58rpm
42%
13mph
10 min Sleep Meditation
Anna Greenberg
Sunday 2/12/23 @ 8:6 AM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Friday 2/10/23 @ 10:48 PM
Difficulty: 7.15 / 10
 
30 min HIIT Run
Matt Wilpers
Friday 2/10/23 @ 10:14 PM
Difficulty: 8.37 / 10
 
Saturday 60: Full Body
Jess Sims
Thursday 2/9/23 @ 10:45 PM
Difficulty: 8.71 / 10
 
5 min Body Scan Meditation
Kristin McGee
Thursday 2/9/23 @ 4:53 AM
Difficulty: 3 / 10
 
10 min Courage Meditation
Anna Greenberg
Wednesday 2/8/23 @ 3:22 AM
Difficulty: 3 / 10
 
10 min Dance Music Shadowboxing
Rad Lopez
Monday 2/6/23 @ 11:32 PM
Difficulty: 5.88 / 10