babygothoney
🦀MARYLAND
Total Rides: 882

Following

babygothoney
🦀MARYLAND
Total Rides: 882

Following

Workouts

30 min Legs & Shoulders
Ben Alldis
Sunday 4/21/24 @ 2:3 PM
Difficulty: 7.44 / 10
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30 min Upper Body: Push
Ben Alldis
Saturday 4/20/24 @ 5:7 PM
Difficulty: 7.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 4/19/24 @ 2:44 PM
Difficulty: 3.49 / 10
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15kj
73rpm
30%
11mph
45 min Bootcamp: Full Body
Callie Gullickson
Friday 4/19/24 @ 1:55 PM
Difficulty: 7.19 / 10
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5 min Warm Up Ride
Bradley Rose
Friday 4/19/24 @ 1:50 PM
Difficulty: 3.88 / 10
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23kj
83rpm
33%
15mph
20 min 80s Ride
Jenn Sherman
Thursday 4/18/24 @ 1:44 PM
Difficulty: 7.04 / 10
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117kj
77rpm
38%
16mph
30 min Back, Biceps & Legs
Ben Alldis
Thursday 4/18/24 @ 1:9 PM
Difficulty: 7.4 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 4/17/24 @ 4:10 PM
Difficulty: 0 / 10
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20 min Rock Ride
Leanne Hainsby
Wednesday 4/17/24 @ 3:48 PM
Difficulty: 0 / 10
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125kj
80rpm
39%
16mph
30 min Chest & Triceps
Ben Alldis
Wednesday 4/17/24 @ 2:56 PM
Difficulty: 7.47 / 10
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