babygothoney
🦀MARYLAND
Total Rides: 882

Following

babygothoney
🦀MARYLAND
Total Rides: 882

Following

Workouts

20 min Tabata Ride
Olivia Amato
Tuesday 12/26/23 @ 7:46 PM
Difficulty: 8.33 / 10
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101kj
57rpm
44%
13mph
30 min Full Body Strength
Andy Speer
Tuesday 12/26/23 @ 7:7 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 12/26/23 @ 6:55 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Saturday 12/23/23 @ 2:34 PM
Difficulty: 3.89 / 10
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30 min Full Body Complexes
Andy Speer
Saturday 12/23/23 @ 2:1 PM
Difficulty: 7.62 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 12/23/23 @ 1:49 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 12/22/23 @ 3:8 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Friday 12/22/23 @ 1:32 PM
Difficulty: 7.38 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 12/22/23 @ 1:21 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Wednesday 12/20/23 @ 3:18 PM
Difficulty: 3.89 / 10
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