babygothoney
🦀MARYLAND
Total Rides: 882

Following

babygothoney
🦀MARYLAND
Total Rides: 882

Following

Workouts

5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/2/24 @ 7:3 PM
Difficulty: 3.21 / 10
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30 min 90s Ride
Bradley Rose
Tuesday 1/2/24 @ 6:29 PM
Difficulty: 7.28 / 10
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207kj
78rpm
41%
17mph
20 min Full Body Strength
Callie Gullickson
Monday 1/1/24 @ 4:43 PM
Difficulty: 6.67 / 10
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20 min 80s Rock Walk
Susie Chan
Sunday 12/31/23 @ 8:5 PM
Difficulty: 5.66 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 12/31/23 @ 7:44 PM
Difficulty: 3.89 / 10
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5 min Strength Test Week 4
Andy Speer
Sunday 12/31/23 @ 7:34 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 12/31/23 @ 7:23 PM
Difficulty: 4.33 / 10
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20 min 2000s Run
Jon Hosking
Saturday 12/30/23 @ 5:48 PM
Difficulty: 6.78 / 10
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20 min Climb Ride
Emma Lovewell
Saturday 12/30/23 @ 5:26 PM
Difficulty: 8.12 / 10
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157kj
68rpm
49%
18mph
10 min Post-Strength Stretch
Andy Speer
Friday 12/29/23 @ 4:21 PM
Difficulty: 3.89 / 10
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