Workouts

30 min Legs & Core
Jermaine Johnson
Sunday 1/7/24 @ 4:59 PM
Difficulty: 7.35 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 1/7/24 @ 4:44 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Ben Alldis
Saturday 1/6/24 @ 6:3 PM
Difficulty: 8.24 / 10
129kj
72rpm
43%
16mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 1/6/24 @ 5:40 PM
Difficulty: 7.45 / 10
134kj
80rpm
39%
16mph
10 min On the Leaderboard: Peloton Walk
Olivia Amato
Friday 1/5/24 @ 3:36 PM
Difficulty: 4.36 / 10
 
30 min Upper Body: Pull
Jermaine Johnson
Friday 1/5/24 @ 2:59 PM
Difficulty: 7.03 / 10
 
10 min Full Body Strength Warm Up
Callie Gullickson
Friday 1/5/24 @ 2:29 PM
Difficulty: 4.39 / 10
 
20 min Dance Music Ride
Leanne Hainsby
Thursday 1/4/24 @ 3:9 PM
Difficulty: 7.07 / 10
105kj
69rpm
39%
15mph
20 min House Ride
Jess King
Thursday 1/4/24 @ 2:49 PM
Difficulty: 7.77 / 10
135kj
70rpm
44%
17mph
30 min Upper Body: Push
Jermaine Johnson
Wednesday 1/3/24 @ 2:49 PM
Difficulty: 7.51 / 10