Workouts

10 min Craig David Cool Down Run
Susie Chan
Sunday 1/21/24 @ 5:26 PM
Difficulty: 4.91 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Sunday 1/21/24 @ 4:48 PM
Difficulty: 6.98 / 10
 
20 min Hike
Jess Sims
Sunday 1/21/24 @ 4:16 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/20/24 @ 8:58 PM
Difficulty: 3.21 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 6:25 PM
Difficulty: 7.72 / 10
374kj
61rpm
37%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 6:21 PM
Difficulty: 7.72 / 10
1kj
7rpm
58%
2mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 6:19 PM
Difficulty: 7.72 / 10
0kj
0rpm
60%
0mph
5 min Lower Body Stretch
Matty Maggiacomo
Friday 1/19/24 @ 4:26 PM
Difficulty: 3.53 / 10
 
30 min Legs & Core
Matty Maggiacomo
Friday 1/19/24 @ 3:50 PM
Difficulty: 6.85 / 10
 
20 min Alternative Pilates
Anna Greenberg
Thursday 1/18/24 @ 2:31 PM
Difficulty: 0 / 10