Workouts
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/24/24 @ 3:7 PM
Difficulty: 0 / 10
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Wednesday 1/24/24 @ 2:33 PM
Difficulty: 7.45 / 10
120kj
81rpm
39%
16mph