Workouts

5 min Post-Run Stretch
Jess King
Tuesday 1/30/24 @ 2:41 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Mariana Fernández
Tuesday 1/30/24 @ 2:30 PM
Difficulty: 5.09 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 1/30/24 @ 1:55 PM
Difficulty: 6.62 / 10
 
20 min New Tracks Ride
Alex Toussaint
Tuesday 1/30/24 @ 11:57 AM
Difficulty: 7.46 / 10
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30 min Back & Biceps
Matty Maggiacomo
Monday 1/29/24 @ 7:46 PM
Difficulty: 6.23 / 10
 
20 min Rock Ride
Alex Toussaint
Monday 1/29/24 @ 12:17 PM
Difficulty: 7.62 / 10
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rpm
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0mph
Monday 1/29/24 @ 1:29 AM
Difficulty: NaN / 10
 
45 min Pop Walk
Olivia Amato
Saturday 1/27/24 @ 9:40 PM
Difficulty: 6.74 / 10
 
30 min Hozier Walk
Jess King
Friday 1/26/24 @ 2:7 PM
Difficulty: 6.52 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Thursday 1/25/24 @ 4:56 PM
Difficulty: 3.5 / 10