Workouts

30 min Legs & Core
Matty Maggiacomo
Friday 2/9/24 @ 4:15 PM
Difficulty: 6.81 / 10
 
Extra 10: Hike
Rebecca Kennedy
Friday 2/9/24 @ 3:2 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jess King
Thursday 2/8/24 @ 5:12 PM
Difficulty: 3.39 / 10
 
30 min Chest & Back
Matty Maggiacomo
Thursday 2/8/24 @ 4:17 PM
Difficulty: 7.11 / 10
 
30 min Hike
Jess King
Thursday 2/8/24 @ 4:6 PM
Difficulty: 7.17 / 10
 
45 min Power Walk
Matty Maggiacomo
Wednesday 2/7/24 @ 5:22 PM
Difficulty: 6.82 / 10
 
15 min Classic Rock Ride
Ally Love
Wednesday 2/7/24 @ 4:53 PM
Difficulty: 0 / 10
102kj
69rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/7/24 @ 1:6 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
5 min Post-Run Stretch
Hannah Frankson
Tuesday 2/6/24 @ 4:45 PM
Difficulty: 0 / 10
 
15 min Country Pop Run
Matty Maggiacomo
Tuesday 2/6/24 @ 4:15 PM
Difficulty: 6.79 / 10