Workouts

20 min Pop Punk Ride
Tunde Oyeneyin
Friday 2/16/24 @ 1:12 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
30 min Legs & Core
Matty Maggiacomo
Friday 2/16/24 @ 1:11 PM
Difficulty: 6.81 / 10
 
20 min Live from LA: HIIT Run
Adrian Williams
Friday 2/16/24 @ 12:59 PM
Difficulty: 7.33 / 10
 
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Thursday 2/15/24 @ 4:12 PM
Difficulty: 8.02 / 10
kj
rpm
%
0mph
5 min Pre-Run Warm Up
Becs Gentry
Thursday 2/15/24 @ 2:24 PM
Difficulty: 3.81 / 10
 
20 min Power Walk
Jess Sims
Thursday 2/15/24 @ 2:1 PM
Difficulty: 6.53 / 10
 
30 min Chest & Back
Matty Maggiacomo
Thursday 2/15/24 @ 1:23 PM
Difficulty: 7.11 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 2/14/24 @ 4:37 PM
Difficulty: 3.38 / 10
 
20 min HIIT Ride
Jenn Sherman
Wednesday 2/14/24 @ 4:15 PM
Difficulty: 7.67 / 10
111kj
76rpm
39%
15mph
45 min 90s Hip Hop Bootcamp
Andy Speer
Wednesday 2/14/24 @ 3:24 PM
Difficulty: 7.27 / 10