Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/21/24 @ 1:11 PM
Difficulty: 7.77 / 10
238kj
56rpm
32%
10mph
30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 2/20/24 @ 4:30 PM
Difficulty: 7.51 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Tuesday 2/20/24 @ 3:38 PM
Difficulty: 7.19 / 10
 
20 min Hike
Rebecca Kennedy
Monday 2/19/24 @ 8:40 PM
Difficulty: 6.9 / 10
 
30 min Back & Biceps
Matty Maggiacomo
Monday 2/19/24 @ 7:49 PM
Difficulty: 5.5 / 10
 
30 min Chest & Triceps
Matty Maggiacomo
Sunday 2/18/24 @ 9:7 PM
Difficulty: 7.22 / 10
 
20 min HIIT Ride
Ben Alldis
Sunday 2/18/24 @ 8:54 PM
Difficulty: 8.24 / 10
67kj
77rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 2/18/24 @ 3:2 PM
Difficulty: 7.79 / 10
kj
rpm
%
0mph
5 min Lower Body Stretch
Ally Love
Saturday 2/17/24 @ 11:25 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Tunde Oyeneyin
Saturday 2/17/24 @ 12:28 PM
Difficulty: 7.9 / 10
kj
rpm
%
0mph