Workouts

20 min Pop Ride
Jess King
Thursday 3/14/24 @ 4:34 PM
Difficulty: 7.83 / 10
109kj
72rpm
39%
15mph
30 min Yoga Conditioning: Full Body
Kirra Michel
Thursday 3/14/24 @ 3:57 PM
Difficulty: 6.87 / 10
 
10 min Restorative
Kristin McGee
Wednesday 3/13/24 @ 10:12 PM
Difficulty: 2.91 / 10
 
20 min Intervals Ride
Tunde Oyeneyin
Wednesday 3/13/24 @ 9:47 PM
Difficulty: 8.12 / 10
91kj
67rpm
38%
14mph
10 min AFO Stretch: Maggie Rogers
Mayla Wedekind
Tuesday 3/12/24 @ 2:31 PM
Difficulty: 3.88 / 10
 
20 min 80s Pop Ride
Leanne Hainsby
Tuesday 3/12/24 @ 2:9 PM
Difficulty: 7.24 / 10
140kj
80rpm
41%
17mph
30 min Back, Biceps & Legs
Ben Alldis
Tuesday 3/12/24 @ 1:29 PM
Difficulty: 7.4 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/12/24 @ 12:25 PM
Difficulty: 7.96 / 10
kj
rpm
%
0mph
10 min Climb Ride
Christine D'Ercole
Monday 3/11/24 @ 6:20 PM
Difficulty: 7.38 / 10
83kj
75rpm
46%
18mph
20 min Climb Ride
Ben Alldis
Monday 3/11/24 @ 5:57 PM
Difficulty: 8.1 / 10
134kj
69rpm
45%
17mph