Workouts

30 min Walk & Talk
Matty Maggiacomo
Wednesday 3/20/24 @ 12:58 PM
Difficulty: 6.02 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 3/19/24 @ 2:25 PM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Emma Lovewell
Tuesday 3/19/24 @ 2:4 PM
Difficulty: 4.77 / 10
39kj
70rpm
35%
13mph
15 min ABBA Ride
Hannah Corbin
Tuesday 3/19/24 @ 1:38 PM
Difficulty: 6.31 / 10
97kj
73rpm
42%
16mph
30 min Back, Biceps & Legs
Ben Alldis
Tuesday 3/19/24 @ 1:1 PM
Difficulty: 7.4 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 3/18/24 @ 6:23 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
10 min Full Body Stretch
Jess King
Monday 3/18/24 @ 3:23 PM
Difficulty: 0 / 10
 
20 min HIIT & Hills Ride
Ben Alldis
Monday 3/18/24 @ 3:1 PM
Difficulty: 8.09 / 10
138kj
73rpm
44%
17mph
30 min Chest & Triceps
Ben Alldis
Monday 3/18/24 @ 2:15 PM
Difficulty: 7.47 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 3/17/24 @ 8:55 PM
Difficulty: 7.83 / 10
kj
rpm
%
0mph