Workouts

30 min Bootcamp: Core
Callie Gullickson
Thursday 4/4/24 @ 1:58 PM
Difficulty: 6.99 / 10
 
30 min Upper Body: Push
Ben Alldis
Thursday 4/4/24 @ 1:21 PM
Difficulty: 7.4 / 10
 
30 min Power Walk
Olivia Amato
Wednesday 4/3/24 @ 6:27 PM
Difficulty: 6.28 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/3/24 @ 5:55 PM
Difficulty: 7.21 / 10
148kj
72rpm
38%
15mph
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Tuesday 4/2/24 @ 3:57 PM
Difficulty: 6.21 / 10
 
30 min Back, Biceps & Legs
Ben Alldis
Tuesday 4/2/24 @ 3:26 PM
Difficulty: 7.4 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Monday 4/1/24 @ 4:2 PM
Difficulty: 3.47 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Monday 4/1/24 @ 3:28 PM
Difficulty: 6.15 / 10
 
30 min Chest & Triceps
Ben Alldis
Monday 4/1/24 @ 2:47 PM
Difficulty: 7.47 / 10
 
20 min Hike
Jess Sims
Sunday 3/31/24 @ 2:55 PM
Difficulty: 6.7 / 10