Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 5/12/23 @ 1:48 PM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 5/12/23 @ 1:35 PM
Difficulty: 5.94 / 10
 
20 min Bollywood Ride
Ally Love
Friday 5/12/23 @ 1:12 PM
Difficulty: 7.3 / 10
133kj
70rpm
45%
17mph
15 min Sleep Meditation
Aditi Shah
Thursday 5/11/23 @ 9:11 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 5/3/23 @ 8:56 AM
Difficulty: 5.5 / 10
 
15 min Earth Day Meditation
Kirra Michel
Friday 4/28/23 @ 3:38 AM
Difficulty: 0 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 4/23/23 @ 2:29 PM
Difficulty: 3.69 / 10
0kj
0rpm
38%
0mph
30 min Feel Good Ride
Ally Love
Sunday 4/23/23 @ 1:55 PM
Difficulty: 7.72 / 10
177kj
71rpm
41%
16mph
5 min Gratitude Meditation
Kristin McGee
Monday 4/17/23 @ 12:54 AM
Difficulty: 3.43 / 10
 
10 min Happiness Meditation
Aditi Shah
Saturday 4/8/23 @ 11:20 AM
Difficulty: 6.33 / 10