Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 1/26/21 @ 1:22 PM
Difficulty: 3.35 / 10
 
10 min Arms Toning
Emma Lovewell
Tuesday 1/26/21 @ 1:11 PM
Difficulty: 6.46 / 10
 
20 min EDM Ride
Kendall Toole
Tuesday 1/26/21 @ 12:48 PM
Difficulty: 7.88 / 10
156kj
69rpm
47%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 1/26/21 @ 12:27 PM
Difficulty: 7.24 / 10
138kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/25/21 @ 2:2 PM
Difficulty: 3.55 / 10
 
45 min EDM Ride
Jess King
Monday 1/25/21 @ 1:13 PM
Difficulty: 8.66 / 10
330kj
72rpm
45%
17mph
Zen in Ten
Aditi Shah
Monday 1/25/21 @ 3:8 AM
Difficulty: 3.43 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 1/23/21 @ 4:42 PM
Difficulty: 3.79 / 10
 
10 min Core Strength
Ben Alldis
Saturday 1/23/21 @ 4:29 PM
Difficulty: 6.25 / 10
 
Flash 15
Jess Sims
Saturday 1/23/21 @ 4:9 PM
Difficulty: 7.59 / 10