Workouts

10 min Arms Toning
Hannah Frankson
Saturday 1/30/21 @ 3:41 PM
Difficulty: 7.72 / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 3:8 PM
Difficulty: 8.83 / 10
220kj
73rpm
45%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 2:55 PM
Difficulty: 5.47 / 10
65kj
84rpm
38%
17mph
20 min Sleep Meditation
Aditi Shah
Friday 1/29/21 @ 9:34 PM
Difficulty: 3.76 / 10
 
10 min JLO Core Strength
Robin Arzón
Thursday 1/28/21 @ 11:37 PM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 1/28/21 @ 11:31 PM
Difficulty: 3.74 / 10
 
30 min Low Impact Ride
Kendall Toole
Thursday 1/28/21 @ 10:57 PM
Difficulty: 6.25 / 10
222kj
70rpm
46%
18mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/27/21 @ 1:39 PM
Difficulty: 3.58 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Wednesday 1/27/21 @ 1:15 PM
Difficulty: 6.85 / 10
 
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/27/21 @ 12:52 PM
Difficulty: 6.85 / 10
139kj
72rpm
44%
17mph