Workouts

5 min Cool Down Ride
Leanne Hainsby
Sunday 2/14/21 @ 5:3 PM
Difficulty: 3.61 / 10
28kj
77rpm
39%
16mph
45 min Intervals & Arms Ride
Leanne Hainsby
Sunday 2/14/21 @ 4:14 PM
Difficulty: 8.26 / 10
281kj
60rpm
47%
16mph
10 min Bob Marley Core Strength
Emma Lovewell
Saturday 2/13/21 @ 3:48 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 2/13/21 @ 3:42 PM
Difficulty: 3.35 / 10
 
45 min Live DJ Ride
Robin Arzón
Saturday 2/13/21 @ 2:52 PM
Difficulty: 7.57 / 10
305kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Ally Love
Friday 2/12/21 @ 10:40 PM
Difficulty: 3.43 / 10
 
45 min 80s Ride
Ally Love
Friday 2/12/21 @ 9:52 PM
Difficulty: 7.86 / 10
242kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Ally Love
Thursday 2/11/21 @ 12:58 PM
Difficulty: 7.73 / 10
161kj
63rpm
41%
14mph
5 min Post-Ride Stretch
Ally Love
Wednesday 2/3/21 @ 3:45 PM
Difficulty: 3.66 / 10
 
30 min Sundays with Love
Ally Love
Wednesday 2/3/21 @ 3:9 PM
Difficulty: 8.25 / 10
213kj
75rpm
44%
17mph