Workouts

20 min Calming Meditation
Chelsea Jackson Roberts
Thursday 2/18/21 @ 10:7 AM
Difficulty: 3.54 / 10
 
15 min Pop Full Body Strength
Olivia Amato
Wednesday 2/17/21 @ 4:59 PM
Difficulty: 6.43 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/17/21 @ 4:53 PM
Difficulty: 3.35 / 10
 
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/17/21 @ 4:29 PM
Difficulty: 7.29 / 10
139kj
77rpm
42%
17mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 2/17/21 @ 4:22 PM
Difficulty: 3.88 / 10
27kj
87rpm
35%
15mph
5 min Post-Ride Stretch
Ally Love
Tuesday 2/16/21 @ 1:45 PM
Difficulty: 3.43 / 10
 
10 min Arms Toning
Ally Love
Tuesday 2/16/21 @ 1:33 PM
Difficulty: 6.85 / 10
 
30 min Caribbean Ride
Ally Love
Tuesday 2/16/21 @ 1:0 PM
Difficulty: 7.86 / 10
195kj
75rpm
42%
17mph
20 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 2/16/21 @ 4:40 AM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/14/21 @ 5:8 PM
Difficulty: 3.55 / 10