Workouts

Flash 15
Jess Sims
Sunday 2/21/21 @ 4:51 PM
Difficulty: 7.75 / 10
 
5 min Hips Stretch
Matty Maggiacomo
Sunday 2/21/21 @ 4:36 PM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 2/21/21 @ 4:31 PM
Difficulty: 3.43 / 10
 
15 min Climb Ride
Kendall Toole
Sunday 2/21/21 @ 4:10 PM
Difficulty: 8.72 / 10
124kj
68rpm
50%
18mph
20 min Broadway Ride
Jess King
Sunday 2/21/21 @ 3:47 PM
Difficulty: 6.9 / 10
141kj
80rpm
42%
17mph
10 min Calming Meditation
Aditi Shah
Sunday 2/21/21 @ 1:27 AM
Difficulty: 3.2 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 2/19/21 @ 1:20 PM
Difficulty: 3.43 / 10
 
30 min Intervals & Arms Ride
Ally Love
Friday 2/19/21 @ 12:47 PM
Difficulty: 7.72 / 10
173kj
61rpm
44%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/18/21 @ 5:33 PM
Difficulty: 3.55 / 10
 
30 min Funk Ride
Hannah Corbin
Thursday 2/18/21 @ 5:0 PM
Difficulty: 7.33 / 10
213kj
69rpm
46%
17mph