Workouts

20 min Relaxing Meditation
Aditi Shah
Tuesday 3/2/21 @ 9:57 AM
Difficulty: 3.34 / 10
 
10 min Rest Day Meditation
Anna Greenberg
Tuesday 3/2/21 @ 9:39 AM
Difficulty: 3.4 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 3/1/21 @ 9:28 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/25/21 @ 1:11 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/25/21 @ 12:38 PM
Difficulty: 7.44 / 10
183kj
73rpm
41%
16mph
20 min Sleep Meditation
Aditi Shah
Wednesday 2/24/21 @ 10:14 AM
Difficulty: 3.76 / 10
 
30 min Live DJ Ride
Tunde Oyeneyin
Tuesday 2/23/21 @ 12:54 PM
Difficulty: 7.78 / 10
201kj
72rpm
43%
17mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 2/23/21 @ 2:6 AM
Difficulty: 3.48 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 2/21/21 @ 5:25 PM
Difficulty: 3.81 / 10
 
10 min Core Strength
Adrian Williams
Sunday 2/21/21 @ 5:11 PM
Difficulty: 6.42 / 10