Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/17/23 @ 10:58 AM
Difficulty: 0 / 10
 
15 min Relaxing Meditation
Kirra Michel
Thursday 11/9/23 @ 10:19 AM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 11/4/23 @ 6:37 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 10/25/23 @ 3:15 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 10/18/23 @ 8:47 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 10/15/23 @ 10:59 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Monday 10/9/23 @ 3:14 AM
Difficulty: 3.65 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/1/23 @ 3:18 PM
Difficulty: 3.35 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/1/23 @ 2:30 PM
Difficulty: 7.91 / 10
217kj
55rpm
43%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 9/24/23 @ 5:2 PM
Difficulty: 3.18 / 10