Workouts

5 min Core Strength
Olivia Amato
Saturday 3/6/21 @ 3:48 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 3/6/21 @ 3:41 PM
Difficulty: 3.38 / 10
 
45 min BHM: Movie Buff Ride
Kendall Toole
Saturday 3/6/21 @ 2:52 PM
Difficulty: 8.26 / 10
332kj
75rpm
44%
17mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/6/21 @ 9:42 AM
Difficulty: 2.6 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/4/21 @ 1:10 PM
Difficulty: 3.47 / 10
 
30 min BHM Celebration Ride
Cody Rigsby
Thursday 3/4/21 @ 12:38 PM
Difficulty: 7.52 / 10
200kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/3/21 @ 1:28 PM
Difficulty: 3.47 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/3/21 @ 1:16 PM
Difficulty: 5.91 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:43 PM
Difficulty: 7.56 / 10
190kj
73rpm
42%
16mph
45 min Pop Bootcamp
Tunde Oyeneyin
Tuesday 3/2/21 @ 12:58 PM
Difficulty: 8.51 / 10