Workouts

10 min Arms & Light Weights
Ally Love
Friday 3/19/21 @ 2:29 PM
Difficulty: 6.32 / 10
 
20 min EDM Ride
Kendall Toole
Friday 3/19/21 @ 2:5 PM
Difficulty: 7.86 / 10
140kj
73rpm
44%
17mph
20 min Peace Meditation
Aditi Shah
Thursday 3/11/21 @ 10:50 AM
Difficulty: 3.72 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 3/10/21 @ 1:45 PM
Difficulty: 3.38 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/10/21 @ 1:33 PM
Difficulty: 6.86 / 10
 
20 min WHM Celebration Ride
Ally Love
Wednesday 3/10/21 @ 1:9 PM
Difficulty: 7.22 / 10
141kj
77rpm
42%
17mph
20 min HIIT Ride
Jess King
Tuesday 3/9/21 @ 1:46 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 3/9/21 @ 1:35 PM
Difficulty: 3.41 / 10
 
30 min WHM: Broadway Ride
Leanne Hainsby
Tuesday 3/9/21 @ 1:2 PM
Difficulty: 7.53 / 10
197kj
77rpm
41%
17mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 3/6/21 @ 3:56 PM
Difficulty: 6.47 / 10