Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/28/21 @ 11:52 AM
Difficulty: 3.28 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 4/28/21 @ 11:28 AM
Difficulty: 6.41 / 10
149kj
74rpm
45%
18mph
20 min Relaxing Meditation
Aditi Shah
Wednesday 4/28/21 @ 8:39 AM
Difficulty: 4.49 / 10
 
20 min Year of Yes Full Body Strength
Jess Sims
Sunday 4/25/21 @ 3:16 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/25/21 @ 2:43 PM
Difficulty: 3.38 / 10
 
30 min EDM Ride
Kendall Toole
Sunday 4/25/21 @ 2:9 PM
Difficulty: 8.06 / 10
249kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Kendall Toole
Friday 4/23/21 @ 5:32 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 4/23/21 @ 5:25 PM
Difficulty: 3.64 / 10
27kj
70rpm
41%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 4/23/21 @ 4:54 PM
Difficulty: 7.91 / 10
219kj
65rpm
48%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/21/21 @ 12:20 PM
Difficulty: 3.47 / 10