Workouts

10 min Arms & Light Weights
Kendall Toole
Thursday 5/20/21 @ 12:0 PM
Difficulty: 5.88 / 10
 
20 min APIHM Bollywood Ride
Ally Love
Thursday 5/20/21 @ 11:38 AM
Difficulty: 7.32 / 10
158kj
82rpm
43%
18mph
20 min Sleep Meditation
Aditi Shah
Thursday 5/20/21 @ 9:24 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 5/17/21 @ 12:16 PM
Difficulty: 3.24 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 11:43 AM
Difficulty: 7.54 / 10
239kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Ally Love
Wednesday 5/12/21 @ 1:12 PM
Difficulty: 3.43 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 5/12/21 @ 12:36 PM
Difficulty: 8.78 / 10
225kj
80rpm
42%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 5/10/21 @ 1:20 PM
Difficulty: 3.28 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/10/21 @ 12:42 PM
Difficulty: 8.26 / 10
196kj
65rpm
45%
16mph
20 min Calming Meditation
Kristin McGee
Thursday 5/6/21 @ 8:16 AM
Difficulty: 3.9 / 10