Workouts
10 min Arms & Light Weights
Kendall Toole
Thursday 5/20/21 @ 12:0 PM
Difficulty: 5.88 / 10
158kj
82rpm
43%
18mph
239kj
73rpm
47%
18mph
225kj
80rpm
42%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 5/10/21 @ 12:42 PM
Difficulty: 8.26 / 10
196kj
65rpm
45%
16mph