Workouts

20 min Sleep Meditation
Anna Greenberg
Thursday 7/29/21 @ 7:6 AM
Difficulty: 2.42 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 7/27/21 @ 2:45 PM
Difficulty: 3.26 / 10
 
30 min Wedding Celebration Ride
Ally Love
Tuesday 7/27/21 @ 2:12 PM
Difficulty: 7.52 / 10
226kj
77rpm
44%
18mph
5 min Breathing Meditation
Aditi Shah
Thursday 7/22/21 @ 7:23 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/13/21 @ 10:21 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 7/13/21 @ 10:14 PM
Difficulty: 3.85 / 10
29kj
75rpm
39%
16mph
45 min Intervals & Arms Ride
Olivia Amato
Tuesday 7/13/21 @ 9:26 PM
Difficulty: 8.7 / 10
304kj
61rpm
47%
16mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 11:10 PM
Difficulty: 3.29 / 10
 
10 min AFO Arms: Tina Turner
Ally Love
Tuesday 7/6/21 @ 10:58 PM
Difficulty: 6.6 / 10
 
20 min AFO Ride: Tina Turner
Ally Love
Tuesday 7/6/21 @ 10:35 PM
Difficulty: 7.66 / 10
144kj
75rpm
43%
17mph