Workouts

30 min Together We Ride
Robin Arz贸n
Friday 8/20/21 @ 3:54 PM
Difficulty: 7.64 / 10
219kj
74rpm
45%
17mph
5 min Post-Ride Stretch
Robin Arz贸n
Monday 8/16/21 @ 1:26 PM
Difficulty: 3.28 / 10
 
30 min In the Heights Ride
Robin Arz贸n
Monday 8/16/21 @ 12:53 PM
Difficulty: 7.48 / 10
213kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/11/21 @ 2:16 PM
Difficulty: 3.2 / 10
 
10 min Core Strength
Robin Arz贸n
Wednesday 8/11/21 @ 2:3 PM
Difficulty: 7.17 / 10
 
20 min HIIT Ride
Alex Toussaint
Wednesday 8/11/21 @ 1:39 PM
Difficulty: 8.38 / 10
147kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 8/10/21 @ 9:46 PM
Difficulty: 3.39 / 10
 
30 min EDM Ride
Kendall Toole
Tuesday 8/10/21 @ 9:13 PM
Difficulty: 8.2 / 10
220kj
75rpm
44%
17mph
30 min EDM Ride
Kendall Toole
Tuesday 8/10/21 @ 9:13 PM
Difficulty: 8.2 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Robin Arz贸n
Monday 8/9/21 @ 1:5 PM
Difficulty: 3.28 / 10